Paragon Allied Health Centre & Pilates Studio

Phone: 08 8166 2422

Exercise Physiology

Paragon Physiotheraphy CentreExercise Physiology
EXERCISE PHYSIOLOGY

Expert Exercise Physiology in Modbury

Use the power of "Exercise as Medicine" to manage chronic diseases, improve your health, and enhance physical performance.

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When you are diagnosed with a chronic health condition like diabetes, osteoporosis, or heart disease, you are often told that you "need to exercise more." But knowing what to do, how much to do, and how to do it *safely* without triggering a medical event can be overwhelming. Paragon's Exercise Physiology service removes the guesswork, providing you with a medically supervised, evidence-based exercise plan designed specifically for your health status.

UNDERSTANDING EXERCISE PHYSIOLOGY

What is an Exercise Physiologist (AEP)?

An Accredited Exercise Physiologist (AEP) is a university-qualified allied health professional. While physiotherapists primarily diagnose and treat acute physical injuries, Exercise Physiologists specialize in designing and delivering safe, clinical exercise interventions for people dealing with chronic medical conditions, injuries, or complex health issues. They prescribe exercise as medicine.

Exercise as Medicine Safe, clinical exercise interventions designed around your health status and physical needs.
WHY CHOOSE EXERCISE PHYSIOLOGY

Why Choose Exercise Physiology?

Manages Chronic Illness

Naturally lowers blood pressure, regulates blood sugar, and improves cholesterol.

Medically Supervised

Your heart rate, blood pressure, and fatigue levels are monitored during sessions.

Weight Management

Safe, sustainable exercise plans for obesity and metabolic syndrome.

Improves Mental Health

Proven to reduce symptoms of clinical depression, anxiety, and PTSD.

Enhances Athletic Performance

Advanced biomechanical conditioning for athletes looking to improve their physical output.

COMMON PRESENTATIONS

What Conditions Can It Treat?

Metabolic Conditions Type 1 & Type 2 Diabetes, Obesity, and Polycystic Ovary Syndrome (PCOS).
Cardiovascular Disease Post-heart attack rehab, high blood pressure, and chronic heart failure.
Musculoskeletal Issues Severe Osteoporosis, Osteoarthritis, and chronic systemic pain.
Neurological Conditions Parkinson’s Disease, MS, and spinal cord injuries.
Cancer & Oncology Rehab Managing severe fatigue and maintaining muscle mass during and after cancer treatments (chemotherapy/radiation).
YOUR APPOINTMENT

What to Expect During Your Session

01

Deep Health Screening

We review your complete medical history, blood tests, and current medications to understand your physiological baseline.

02

Fitness & Capacity Testing

We safely test your current cardiovascular fitness, strength, and mobility.

03

Program Delivery

We guide you through a customized clinical workout, monitoring your vitals to ensure you are exercising in the optimal, safe zone.

COMMON QUESTIONS

Frequently Asked Questions (FAQs)

What is the difference between a Physiotherapist and an Exercise Physiologist?
Physiotherapists are the experts in the acute phase of an injury—they diagnose the problem and use hands-on therapy to reduce immediate pain. Exercise Physiologists take over in the mid-to-late stages of rehab, focusing on long-term strength conditioning and managing internal chronic diseases (like diabetes or heart conditions) through exercise.
Is this covered by Medicare?
Yes. If you have a chronic medical condition (present for 6+ months), your GP can refer you to an Exercise Physiologist under a Chronic Disease Management (EPC) plan, entitling you to Medicare rebates for up to 5 sessions per year.
Do I have to exercise in a gym?
No. We can design programs that you can complete at home with minimal equipment, at a local park, or in our clinical rehabilitation gym—whatever makes you most comfortable and is most sustainable for you.
What is the difference between a personal trainer and an exercise physiologist?
A personal trainer focuses on general fitness for healthy individuals. An Exercise Physiologist is a university-qualified allied health professional trained to prescribe clinical exercise for people with injuries or chronic diseases.
Can you help me manage my Type 2 Diabetes?
Yes. Specific, clinical exercise interventions are proven to increase insulin sensitivity, helping your body regulate blood sugar levels naturally and safely.
START YOUR RECOVERY

Ready to take control of your health?

Start your supervised clinical exercise program today.

Call 08 8166 2422 Book Online Now
Looking for a physiotherapist near you? We are located in Modbury (5092) and serve patients across the North-East Adelaide region.
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